S5 E8: Former IBF World Cruiserweight Champion, Glenn McCrory - on his career; the highs and lows of boxing; the mindset of a boxer; mental health and coping with depression

S5 E8: Former IBF World Cruiserweight Champion, Glenn McCrory - on his career; the highs and lows of boxing; the mindset of a boxer; mental health and coping with depression
.
Today's chat is extremely raw, emotional and open. Glenn McCrory’s boxing career was anything but smooth sailing.  He reflects on his life - the highs and lows of the golden era; how he celebrated after defeating Patrick "Killer" Lumumba by unanimous decision to win the IBF World Cruiserweight title; how he coped with the aftermath of the loss against Lennox Lewis... We cover the mindset of a boxer; training; weight; what it takes to be a champion; what really happens, mentally, before, during and after a match... and he is honest, brilliantly and so bravely honest about the depression that has followed him around for much of his life like a dark mist, even more so as a result of this awful pandemic, and a darkness that is ever so present right now, today, even as we speak. We delve into that and how he copes – how he puts one step in front of the other, even on the hardest of days. 

This is, as always, a hugely inspirational chat. Meet “Simply Irresistible” Glenn McCrory! 

. 

Please follow 

Glenn on Instagram @glenn.mccrory, twitter @Glenn_McCrory www.glennmccrory.com 

Alex on instagram @alkilegouix @mindsetunfilteredpodcast, twitter @legouix www.alexandralegouix.com 

. 

Thanks to today's question contributors @steveclark, @thepob, Tony Fincham, @Racer_wreck 

Mindset Unfiltered Podcast - available on all podcast platforms 

Thanks @tamasbtoth for your awesome artwork as always