S1 EP2 Thed Bjork - WTCC & 4 x STCC Champion on visualisation, focus, ambition and the determined mindset

Mindset Unfiltered by Alexandra Legouix

English - November 07, 2019 17:00 - 15 minutes - 10.6 MB - ★★★★★ - 1 rating
Sports Health & Fitness Mental Health #mentalhealth #mindset #bowelcancer #stress #worldchampion #depression #positivemindset #alexlegouix Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Mindset Unfiltered by Alex Legouix #1 Andy Priaulx MBE

Next Episode: Mindset Unfiltered by Alex Legouix #3 Yvan Muller - 4 x World Touring Car Champion

My guest this week is World Touring Car Champion, and 4 x Swedish/Scandinavian Champion Thed Bjork. Thed turned up to the world touring car championship as a relative unknown and smashed it. This unfiltered chat discusses his incredible mental strength, his pre race visualisation method, trigger points, an what it is that makes him a world champion who is so focused on track, he sometimes misses the chequered flag completely and keeps racing not realising the race has in fact finished.