Cait and I redefine what it means to have a “morning routine”

Please forgive us for the audio issues in this episode! The amazing insights are still there!
Tune in for:
Why is a morning routine so important?
How do you create a morning routine that’s tailored to the time and needs you have?
Don’t think you need one? Think again!
What are some powerful things to do in your morning routine? (Hint: it’s not what you think)
Short breathing techniques to reset your energy, clear your mind and get you into a sense of calm before the day.
How can your morning routine help you manifesting your goals?
Write it. Speak it. Feel it.

Mentioned in the episode:
Insight Timer (mediation app available on Android and Apple)
Connect with GUEST:
https://www.instagram.com/_caitlinparsons/ (Instagram)
https://caitlinparsons.com/ (Website)
https://www.facebook.com/caitlinn.parsons5 (Facebook)
Become an Intention-Getter:
Sign up for the https://www.subscribepage.com/monday_mindset_boost (Monday Mindset Shifter and monthly newsletter)!
Check out thehttps://jessicathiefelsauthor.com/intentional-living-blog/ ( Intentional Living Blog)
Join thehttps://jessicathiefelsauthor.com/intentional-living-blog/mindset-reset-challenge/ ( 31-Day Mindset Reset Challenge)
Follow Jessica and Mindset Reset Radio:
https://www.instagram.com/jessicathiefels/ (Instagram)
https://twitter.com/JThiefels (Twitter)
https://www.youtube.com/channel/UCN0q_UOAj_GEmq7uAtiEHiQ (YouTube)

Please forgive us for the audio issues in this episode! The amazing insights are still there!

Tune in for:

Why is a morning routine so important?How do you create a morning routine that’s tailored to the time and needs you have?Don’t think you need one? Think again!What are some powerful things to do in your morning routine? (Hint: it’s not what you think)Short breathing techniques to reset your energy, clear your mind and get you into a sense of calm before the day.How can your morning routine help you manifesting your goals?Write it. Speak it. Feel it.



Mentioned in the episode:

Insight Timer (mediation app available on Android and Apple)

Connect with GUEST:

InstagramWebsiteFacebook

Become an Intention-Getter:

Sign up for the Monday Mindset Shifter and monthly newsletter!Check out the Intentional Living BlogJoin the 31-Day Mindset Reset Challenge

Follow Jessica and Mindset Reset Radio:

InstagramTwitterYouTube