24. Dani and I chat about tackling body obsession and diet culture

Tune in for:
What IS diet culture? Why is it so harmful?
Signs of unhealthy body obsession
Why letting go of body obsession will free you up for greater creativity
Practical tips for shifting your mindset around body image and dieting

Connect with Guest:
Instagram: https://www.instagram.com/danisheriff/ (https://www.instagram.com/danisheriff/)
Adulting Advice Podcast Instagram: https://www.instagram.com/adultingadvice/ (https://www.instagram.com/adultingadvice/)
Website: https://www.danisheriff.com/ (https://www.danisheriff.com/)
Hypothalamic Amenorrhea Podcast: https://podcasts.apple.com/us/podcast/hypothalamic-amenorrhea-podcast/id1524976850

Become an Intention-Getter:
Buy the book! https://www.amazon.com/dp/B088QS37GM (10 Questions That Answer Life’s Biggest Questions)
Check out the https://jessicathiefels.com/blog (Marketing and Living With Intention Blog)
Join the coaching membership: https://jessicathiefels.com/marketing-coaching-membership/ (Marketing From the Gut: Mindset Mastery + Instagram Strategy for Purpose-Driven Female Coaches )

Follow Jessica and Mindset Reset Radio:
https://www.instagram.com/jessicathiefels/ (Instagram)
https://twitter.com/JThiefels (Twitter)
https://www.linkedin.com/in/jessicathiefels/ (LinkedIn)