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Episode #341 Andrew Huberman How To Reduce Anxiety & Stress
Neuro Performance By Andy Murphy
English - January 26, 2022 15:21 - 17 minutes - 23.3 MB - ★★★★ - 138 ratingsBusiness Education 7figures 8figures forbes nlptrainer selfhelp andymurphy behappy businesscoach celebclients finance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
#341 Andrew D. Huberman How To Reduce Anxiety & Stress
Besides having a cool name (Andrew ha) he is an neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields.
In other words he is a badass at what he does and in this epsiode I share a clip of a simple technique backed by research from his lab. You are going to love how simple and effective this is..
(remember to share & review)
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