EP 101 - My E.A.T. philosophy

Minds Like Mine's Podcast

English - June 07, 2023 05:00 - 48 minutes - 33.7 MB - ★★★★★ - 19 ratings
Society & Culture mindfulness spirituality philosophy mental health self love love truth seeking freethinking enlightenment healing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP 100 - The spiritual aspect of diet and health

Next Episode: EP 102 - How does the terrain model differ from the germ theory?

Are you looking to make some serious health & dietary changes? On this episode of Minds Like Mine's, R.L. dives into the transformative power of his E.A.T philosophy. Join in, as he explores the profound impact of energy efficiency, the importance of avoiding acid-forming foods, and the crucial role of minimizing toxicity in our lives. Get ready to uncover practical insights and empowering strategies that will help you optimize your health, elevate your well-being, and embark on a journey towards a more vibrant and fulfilling life.

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