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FLOURISH - Creative Use of Our Multiple Minds
MINDRAMP PODCAST - FLOURISH AS YOU AGE
English - May 24, 2024 20:00 - 11 minutes - 7.91 MBMental Health Health & Fitness Fitness aging brain health wellness dementia memory longevity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: FLOURISH - Managing Our Monkey Minds
Next Episode: FLOURISH - Managing Our Emotions
In this episode I focus on two aspects of creativity, making the points that creativity is a dynamic dance between novelty and routing and that creativity is a multi-phased process that requires the use of multiple mindsets and divergent cognitive functions.
I discuss the hemisphere hypothesis and suggest that we can keep our aging minds nimble and adaptive if we find a collaborative balance between our experiential mind and our conceptual mind. We fall prey to limiting ageist stereotypes, however, when we allow the conceptual mind to dominate and get caught up in restrictive ideas and stultifying routinesl
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