S01 Everything You Need is Right Here

Mindfulness+ with Thomas McConkie

English - October 11, 2017 02:10 - 17 minutes - 15.9 MB - ★★★★★ - 523 ratings
Spirituality Religion & Spirituality Health & Fitness buddhism meditation mindfulness psychology contemplation development thomasmcconkie Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 1: The Awareness You Are

Next Episode: Episode 3: What's the + in Mindfulness+

One of the most common physical symptoms many of us experience in the modern world is exhaustion. Never have humans had so much freedom to pursue their goals and dreams. And never have humans paid a higher price for this constant seeking. Join Thomas as he guides us through a simple mindfulness practice that can profoundly revitalize the body, mind and spirit.