M#281 With Aloft

Mindfuling

English - June 15, 2022 16:00 - 17 minutes - 39.7 MB - ★★★★★ - 4 ratings
Education Religion & Spirituality Buddhism dharma massachusetts dhamma drama guided insight meditation mindful mindfulness radio Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: M#280 Paradox Clapping

Next Episode: M#282 Extremely

Practice where you actually are. Understand you will have to adjust your expectations to match your likely conditions, quickly and openly to maintain the relaxed and awake quality of being. It's good to practice in relatively novel spaces.