M#275 Walkin the Dog
Mindfuling
English - October 15, 2021 01:09 - 14 minutes - 16.9 MB - ★★★★★ - 4 ratingsEducation Religion & Spirituality Buddhism dharma massachusetts dhamma drama guided insight meditation mindful mindfulness radio Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Can you be mindful while walking the dog? What are you doing? Pretty complicated if you... are trying to do too much. Simplify and pay attention to your companion. Walking the dog is doing something very complicated compared to sitting and you are likely very connected to a very different sort of being with a very different set of interests! Amazing.
Keywords: Canine, coffee, walk, nosey, tension, attention, mindfulness, woof