M#267 Marshmallowing
Mindfuling
English - February 20, 2021 23:54 - 10 minutes - 9.97 MB - ★★★★★ - 4 ratingsEducation Religion & Spirituality Buddhism dharma massachusetts dhamma drama guided insight meditation mindful mindfulness radio Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Practicing outside in the snow. A very fluffy marshmallow world is one way of describing these conditions. So, I work with what I got. You? Probably different for you but you do have conditions. Perhaps subtler. A fan. Contact is the object.
Keywords: epidermis, body, mindfulness, clear, intention, crunchy, future, past, ease, wakeful