M#261 Post Aerobic Brains
Mindfuling
English - November 23, 2020 23:54 - 19 minutes - 17.5 MB - ★★★★★ - 4 ratingsEducation Religion & Spirituality Buddhism dharma massachusetts dhamma drama guided insight meditation mindful mindfulness radio Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Not simply thinking better. Not simply calming down. Not just after working out. Insight into the workings of your mind. Your heart. Your body.
Keywords: Basketball, rest, clarity, sitting, quiet, open, eyes, quiet