M#250 Walking Hen Woods

Mindfuling

English - September 03, 2020 16:34 - 17 minutes - 15.6 MB - ★★★★★ - 4 ratings
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Went looking for some delicious mushrooms in the forest, didn't find any but I did find a brighter present in the rain. Noticing and practicing while limiting distraction. Practicing walking meditation designed to awaken not entertain.

Keywords: Hen of the wood, mushroom, rain, walking, forest tradition, oak, simplicity, adjustments, white pine, change