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Moment-to-Moment awareness. Practice, practice, practice. And what is this exactly? The complete Mindfuling DIY 7" is here with intro and outro and a bit more! Happy New Year  Moment!

Keywords: Meditation, Mindfuling DIY, vinyl source, pointing words, Yoda, backwards, present, feta cheese, this is it, opinion, think, watermelon, sensations, now, mindfulness, cry, emotion, play, papanca, static, click, warmth, whatever, kind, empathic, balance