M#201 Ideals
Mindfuling
English - January 07, 2018 18:23 - 11 minutes - 10.5 MB - ★★★★★ - 4 ratingsEducation Religion & Spirituality Buddhism dharma massachusetts dhamma drama guided insight meditation mindful mindfulness radio Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: M#200 Too Oh! Oh! Lang Syne
Next Episode: M#202 Oh Deer!
Conditions can be painful, so change them but they’re not ideal either — just sound, certainly not painful so suffering is truly just a option. But a more better option is Just Sound, no ideals, just sound. Awesome, actually soothing sound. Awake not asleep.
Kneeling can be a wise posture at times. Upright, easy breathing, another way to practice and appropriate at times, like in reverence to the stationary robot of the kitchen.
Keywords: Sonic, Sense door, mindfulness, concentration, just is, cycles, wash, machine, learning, training, studio, forest, domestic, negative degrees, cabbage, guided meditation, insight, robots