M#095 Standing Meditation
Mindfuling
English - July 27, 2016 14:10 - 18 minutes - 16.5 MB - ★★★★★ - 4 ratingsEducation Religion & Spirituality Buddhism dharma massachusetts dhamma drama guided insight meditation mindful mindfulness radio Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: M#097 .:. MAW: Permutations
Standing mindfully is a great practice integral to rounding-out your practice. Toning and balancing and deeply human. It may seem especially weird at first but test it out, try it out over time, repeatedly, practice and see for ye self!
Keywords: Guided meditation, yogi, yogini, upright, body awareness, concentration, base of the feet, yoga, asana, four postures.