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Bonus: Strength Training During Hard Times
Mindful Strength
English - April 07, 2021 13:40 - 11 minutes - 26.2 MB - ★★★★★ - 183 ratingsAlternative Health Health & Fitness Society & Culture mindfulness anatomy health mindfulstrength movement pain science strength wellness yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 195 Amber Karnes: Marketing is Another Form of Teaching
In this episode Kathryn shares more about why she got into strength training and gymnastics and how handstand training has helped her through recent stressful events.
Handstand Club Early Bird Pricing has been extended, and Kathryn is Day 1 for FREE on April 14th. To sign up for this FREE session (which includes a manual chapter) click the link below...
Yes, sign me up for Day 1 for FREE and send me the manual chapter.