Bonus: Building strong pull-ups

Mindful Strength

English - February 10, 2021 19:59 - 11 minutes - 25.2 MB - ★★★★★ - 183 ratings
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In this episode, Kathryn and Kyle talk about pull-ups and what you need to know to build stronger pulling. Catch these weekly Bonus episodes on Wednesday only on the podcast apps.

To practice with Kathryn and Kyle in their online studio membership click here. Sliding scale prices are available and your first week is always free so you can check it out before you commit. Live and recorded weekly classes.