Running AMUK
Mindful Runner
English - October 11, 2021 11:00 - 41 minutes - 28.6 MBRunning Sports Health & Fitness Fitness trail running mindful mindful runner ultra running training run training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Addo Trail Race - SA Races
Next Episode: Meet the Mindful Runner
AMUK - 4 Iconic Ultra Trail Races in seven months. This is an interview with Riana Henning, Justin Oelofsen and Marius van Rensberg, three of the five people to complete the Challenge in 2021
The AMUK races are : Addo Elephant Trail Run, Ultra Trail Drakensberg, Mac Mac Ultra, Karkloof 100
You can find more on AMUK on their Facebook Page at https://www.facebook.com/groups/324601295048662
Check out our website at https://www.mindfulrunner.co.za
Visit us at www.mindfulrunner.co.za for more information on our coaching. You can also view this episode on YouTube.