DGT - the Race

Mindful Runner

English - December 20, 2021 12:00 - 41 minutes - 28.7 MB
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Previous Episode: DGT - the Adventurer

Next Episode: Training with Power

In this episode I talk with Graham Bird who is one of the two organisers of the Drakensberg Grand Traverse race. Graham talks about the vent, what it means to him personally and what it will come to mean to the communities it touches.

This race is set to be an iconic run on the world calendar. Don't miss this episode.

The race website is at www.dgtrun.co.za

Check out our website at https://www.mindfulrunner.co.za

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Visit us at www.mindfulrunner.co.za for more information on our coaching. You can also view this episode on YouTube.