DGT - the Adventurer
Mindful Runner
English - December 15, 2021 09:00 - 32 minutes - 22.1 MBRunning Sports Health & Fitness Fitness trail running mindful mindful runner ultra running training run training Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Armand Du Plessis has run in big mountains and ultra races all over the planet. His solo run on the DGT was on the spur of a moment. This is a warm and often amusing account from a man who loves to adventure.
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Visit us at www.mindfulrunner.co.za for more information on our coaching. You can also view this episode on YouTube.