Addo Elephant Trail Race

Mindful Runner

English - October 26, 2021 12:00 - 52 minutes - 36.2 MB
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Previous Episode: Training Zones

Next Episode: Preparing to race Addo

Sian O'Keeffe is the race director for Addo Elephant Trail race. In this interview we get an insiders view on the race. Sian talks, race history, wildlife encounters and gives us some good tips on what to watch out for on Africas wildest race. The first in a series focusing on trail events in South Africa.

Look out for the next episode in which the Mindful Runner coaches talk about how to prepare for this amazing event.

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