
EP 412 - LIFE HACK: How to Journal Away Negative Emotions FAST (Flashback Friday)
Mindful Muslimah Speaks
English - May 26, 2023 11:30 - 29 minutes - 27.2 MB - ★★★★★ - 550 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
* Today is the last day to get into the FREE Resentment Workshop - Save your seat here: https://www.emotionsworkshop.com/signup
* Free 4- Point Journaling Downloadable referenced in the podcast to get rid of negative emotions fast: https://thrivemuslimah.mindful-muslimah.com/programs/collection-yuyiqf4whei?cid=2972382&permalink=free-pdf-4-point-journaling-90f2a1
Here is out Youtube video with visuals on how I do it: https://www.youtube.com/watch?v=JfjTk8hxHdM
Check even more of our freebies on our site www.mindful-muslimah.com
Contact me on IG at Mindful-muslimah.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulmuslimah/message
Support this podcast: https://podcasters.spotify.com/pod/show/mindfulmuslimah/support