Welcome to day five of the Mindful Mama Daily Dose. This is my way of supporting you, a smart, thoughtful parent who is doing your best. This daily dose will include a 5-minute guided meditation followed by a brief invitation for how you can make your day more mindful. 
Thank you so much for listening. If this helps, share it with a friend!
Send them to mindfulmamamentor.com to sign up for my email list. 
Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to day five of the Mindful Mama Daily Dose. This is my way of supporting you, a smart, thoughtful parent who is doing your best. This daily dose will include a 5-minute guided meditation followed by a brief invitation for how you can make your day more mindful. 

Thank you so much for listening. If this helps, share it with a friend!

Send them to mindfulmamamentor.com to sign up for my email list. 

Learn more about your ad choices. Visit megaphone.fm/adchoices