Mindful Mama Daily Dose | Day 4

Mindful Parenting: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More

English - March 20, 2020 05:00 - 8 minutes - ★★★★★ - 321 ratings
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Previous Episode: Mindful Mama Daily Dose | Day 3

Next Episode: Mindful Mama Daily Dose | Day 5

Welcome to day four of the Mindful Mama Daily Dose—my way of supporting you, a smart, thoughtful parent who is doing your best.

This daily dose will include a 5-minute guided meditation followed by a brief invitation for how you can make your day more mindful—today's is around getting outside and finding peace in nature.
Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to day four of the Mindful Mama Daily Dose—my way of supporting you, a smart, thoughtful parent who is doing your best.

This daily dose will include a 5-minute guided meditation followed by a brief invitation for how you can make your day more mindful—today's is around getting outside and finding peace in nature.

Learn more about your ad choices. Visit megaphone.fm/adchoices