Meditation For the Rest of Us Part 2: Practice Mindfulness, More Tips, and Brainwave States
Mindful Living Spiritual Awakening
English - November 18, 2015 18:00 - 30 minutes - 20.6 MB - ★★★★ - 1.4K ratingsSpirituality Religion & Spirituality Health & Fitness lifepurpose lifeskills meditation mindfulness philosophy selfhelp spiritualawakening spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Meditation For the Rest of Us Part 1: Launch Your Meditation Practice!
Learn more tips to enhance your practice and create the perfect practice for you. And, practice a mindfulness exercise that you can use over and over. Learn about different brainwave states and how this can enhance your practice, plus more free tools.
Music by Ephemeral Rift "When My Spirit Calls". 2011 Licensed to the public under http://creativecommons.org/licenses/by-nc/3.0/