MINDBOX artwork

Losing The First Set

MINDBOX

English - November 17, 2020 06:00 - 3 minutes - 2.12 MB - ★★★★★ - 4 ratings
Tennis Sports Health & Fitness Mental Health tennis mental mind confidence emotion concentration motivation strategy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Warm Up Analysis
Next Episode: A Day On The Pro Tour

You have lost a close first set. What next? Learn to make adjustments and mentally prepare for the second set to give yourself the best chance of success.

Coach: Estevam Strecker, head tennis coach
Bio: Former head men’s tennis coach at St. Edward’s in Austin, Texas. Second-straight Heartland Conference Coach of the Year award and two-consecutive trips to the NCAA Regional Tournament. Played collegiate tennis at Auburn from 1999 to 2002, claiming 86 singles victories (8th on the all-time list) and 3 NCAA Tournament appearances. Bachelor’s in Exercise Science and Masters in Exercise Physiology.

Birthplace: Brazil
Residency: USA

Length: 3 min 0 sec
Theme: Motivation