The Power of Belly Breathing
M.I.N.D. YOUR BUSINESS (MINDFUL INTENTIONS NURTURE & DRIVE YOUR BUSINESS
English - March 15, 2022 23:45 - 5 minutes - 2.31 MBMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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The Practice of Breathing
If you have not practiced belly breathing before, explore the following practice. Use this experience to acknowledge the rise and fall of your breath.
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