Resistance. The feeling of “I don’t want to!”

As humans, why do we encounter inner resistance and what does it teach us? In particular, why do we resist the stuff that is “good” for us?

In this episode Stephanie shares her experience with resistance and how we need to build a relationship with it in order to grow.

Let’s go!

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https://www.amazon.com/Reclaiming-JOY-4-Step-Guide-Healthy/dp/0692663630