87 - Becoming A Confident Woman with Rachel Brooks
Mind Muscle Enlightenment
English - January 10, 2021 13:00 - 34 minutes - 48.9 MB - ★★★★★ - 21 ratingsHealth & Fitness Education Self-Improvement ascension enlightenment spirituality abundance awakening business conscious consciousness energy entrepreneurship Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Rachel shares her journey from dealing with body dysmorphia to becoming a confident woman, and her tips for you to do the same.
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Rachel Brooks is a Fitness and Lifestyle Enthusiast, Entrepreneur, Author of Chasing Perfection, Host of The Confident Woman Podcast, and Founder of I am Athletics. She helps empower women to get fit from within by challenging and inspiring women to let go of their limiting beliefs, redefine who they are, and create their own story and step into who they’re created to be—The Confident Woman. As a part of her mission, Rachel has taken years of fears, failures, setbacks, and extreme loss and created simple, yet powerful, lessons that help women transform their lives to become their best and most confident selves.
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Connect with Rachel:
Website: https://www.iamrachelbrooks.com
Book: Chasing Perfection
Podcast: The Confident Woman Podcast
Apparel: I am Athletics
Instagram @iamrachelbrooks
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Maggie Dong is a podcaster, healer, fitness & life coach, and channeler who helps people master their physical, mental, emotional, and spiritual fitness, so they can raise their consciousness and live with fulfillment.
Maggie's Instagram @maggiedong_
Other links: https://linktr.ee/maggiedong
Any questions/requests, email [email protected]