LISTEN UP: If You're Always Hard on Yourself
Mind Muscle Experience
English - August 05, 2020 11:24 - 7 minutes - 11 MB - ★★★★★ - 9 ratingsNutrition Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: What Fitness Can Teach You
Next Episode: The #1 American Health Crisis: Childhood Obesity
Are you often hard on yourself? Are people always telling you to stop being hard on yourself? Relax, maybe?
Does anybody else wonder why????? I do, and I break down why you're so hard on yourself in today's episode.
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