74. Do this One Thing to Lose Weight and Keep it Off!
Mind Muscle Experience
English - December 14, 2021 08:16 - 17 minutes - 20.3 MB - ★★★★★ - 9 ratingsNutrition Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 73. The Uncomfortable Truth About Weight Loss
Next Episode: 75. Is This Stopping You From Losing Fat?
The biggest lesson I've learned through my fitness journey, in business and through coaching is I'm not a patience man.
What this realization empowered me to do was to seek mind shifts to begin empowering me
Because of this I came up with concept of being AGGRESSIVELY PATIENT.
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