27. Is Vitamin D a Hormone? And it Can Help You Deal with Depression!
Mind Muscle Experience
English - March 04, 2021 10:58 - 21 minutes - 24.9 MB - ★★★★★ - 9 ratingsNutrition Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Vitamin D really does seem like a superhero right now, a knight in shining armor if you will. Just tune into part 2 (this episode) and find out!
Sources
New Study Found 80% of COVID-19 Patients Were Vitamin D Deficient
Vitamin D: Sources and Products
The Truth About Vitamin D: Why You Need Vitamin D
Calcium and Vitamin D: Important at Every Age
Vitamin D Supplementation and Muscular Strength
The Role Calcium Plays in Muscle Contractions
The Cell Biology of Antigen Presentation in Dendritic Cells
Vitamin D Supplementation to Prevent Acute Respiratory Tract Infections
Effects of vitamin D Supplementation on Depression and Some Involved Neurotransmitters
42% Of Americans are Vitamin D Deficient
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