134. Who’s Driving Your Car?
Mind Muscle Experience
English - July 26, 2023 08:55 - 29 minutes - 34.2 MB - ★★★★★ - 9 ratingsNutrition Health & Fitness Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 133. Signs of Hormonal Weight Gain & What To Do
Today, we're going to be discussing your driving skills. How good are they?? 😂 Jk jk.
As I was meditating a question popped up for me, "who's driving the car and who's in the passenger seat?"
Is it the older version of myself who wants to go back to comfort and being unhealthy or the new version of myself who want longevity and vitality?
It's such an awesome way to check in with yourself, so today we do just that!
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