Working Through Change

Julie Kelly Spiritual Health Coach - Podcasts for the Mind

English - March 22, 2023 10:27 - 11 minutes - 10.4 MB
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Previous Episode: Standing On The Outside - How to manage feelings of exclusion

Next Episode: What About Men? -Let's Talk About Andropause (Male Menopause)

Change is inevitable, we all go through change. But how do we cope when that change seems just too overwhelming? This podcast with help you develop strategies to embrace changes ‘head on’ no matter how big or small.