We all love a good belly laugh? But did you know, regular laughter is good for your overall health?
Julie Kelly Spiritual Health Coach - Podcasts for the Mind
English - April 18, 2024 06:02 - 10 minutes - 9.58 MBAlternative Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Podcasts for the Mind - Julie Kelly - Medicine Buddha Mantra Healing
Laughter yoga is basically Laughing for no reason, other than to feel good. It’s a range of exercises involving the breath, alongside clapping & chanting to induce laughter.