KARUNA Podcasts for Busy People : Tips & Tricks for Inner Peace

Julie Kelly Spiritual Health Coach - Podcasts for the Mind

English - May 16, 2023 18:20 - 8 minutes - 7.22 MB
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Previous Episode: KARUNA Podcasts - Coming back to meditation after time out.

Next Episode: Pockets of Peace: What Every Man & Woman over 40 should know - Romance Scams

Don't you feel crushed when all your friends talk about meditation classes, whilst you're at home up to your elbows in dirty washing and screaming kids? Or stuck at work worrying about targets & deadlines?

Don't worry there's still hope for you.

KARUNA podcasts are for busy people just like you. All you need is just 10 minutes a day to learn how to completely refocus and balance your mind.

In this episode we'll be exploring tips and tricks on how to find inner peace in chaotic situations.

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@Mind medicine Julie Kelly