Comfort Zone Ahead, Construction in Progress

Neurodiversity Podcast

English - June 22, 2023 18:51 - 34 minutes - 31.8 MB - ★★★★★ - 114 ratings
Mental Health Health & Fitness Kids & Family Parenting autismspectrum gifted neurodiversity psychology Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Controlling and Harnessing Anxiety

Next Episode: Working, Living, and Learning with ADHD

We all know that uncomfortable feeling when we are around someone who is pushing us beyond our comfort zone. How can we understand where our own boundaries are, and effectively communicate those boundaries to others? Casey Jourdan works with neurodivergent people to develop coping skills, including setting boundaries, to live more fulfilling lives. She talks with Emily Kircher-Morris about the elusive ‘comfort zone,’ on episode 178.

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Casey Jourdan is a growth coach who is passionate about supporting neurodivergent individuals. She has a Masters in Mental Health, and personal experience with ADHD, Autism, and traumatic brain injury. Casey helps people create and celebrate who they are without the weight of society’s expectations. She walks with her clients to help them heal their past, reframe their present, and find their new path forward.

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