If you are someone who struggles with Acne, this episode is going to give a whole new perspective on what causes acne as well as some practical tips to heal from the inside out.

For most acne sufferers they have tried all kinds of ointments and medications to help them heal, but nothing has lasted for long. It is because these methods do not focus on the mind, emotions, stress and the psyche. The mind is so crucial and often overlooked in healing.

We will be looking at acne from the GNM perspective, looking at the specific biological conflicts which create the changes in the skin we call acne or pimples.

For many people they get stuck in a vicious feedback loop where their self talk creates further bouts of acne. When you are able to become conscious of this unconscious pattern, you have the are able to dissolve the pattern and really heal from the inside out.

In this episode I mention a book on self talk which is titled What to Say When You Talk to Yourself by Shad Helmstetter. This was a great book that I read which help show me exactly where myself talk was affecting me. This is a big piece of the puzzle for people with acne. 

I am sure you will find the mind body perspective, the GNM perspective of acne useful and I know when you can interrupt the pattern I discuss in the episode your acne will become a thing of the past. 


Interested In This Work? Here's how we can work together: 


1) 1:1 Mind Body Consultation with Jake Currie for people in Pain: https://www.mindbodymasters.com/breakthrough


2) The Pain Eliminator - Self Study Course: https://www.mindbodymasters.com/painsucks


3) Mind Body Hypnotherapy & NeuroSomatic Release Certification - Become a Practitioner: https://www.mindbodymasters.com/certification


4) Mind Body Meditations and Hypnosis Audios: https://www.mindbodymasters.com/hypnosis-products



Here is to your healing, 
Jake