The Role Nervous System Dysregulation Has in Parenting with Amanda Armstrong

You, The Mother

English - April 24, 2023 16:07 - 48 minutes - 67.8 MB - ★★★★★ - 174 ratings
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Previous Episode: Difficult Family Dynamics and Estrangement with Whitney Goodman, LMFT

Next Episode: Navigating Hard Conversations with Your Child with Sara Olsher

This week on the You, The Mother Podcast, Abbey welcomes Amanda Armstrong! Amanda is a neuroscience and trauma-informed anxiety & depression coach and Founder of Rise As We, a mental health coaching space. Amanda walks with us to understand the roll our nervous system plays in our parenting, what it means to be dysregulated, and some practical tools to help us self-regulate while being busy parents. She normalizes our messy moments and how we can be more compassionate and repair with ourselves and our children. Do you ever feel overstimulated or triggered by all the demands of parenthood? Let’s talk about it!
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You can find Amanda Armstrong:
Instagram: @amandaontherise
TikTok: @amandaontherise
Website: riseaswe.com
Podcast:
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