Difficult Family Dynamics and Estrangement with Whitney Goodman, LMFT

You, The Mother

English - April 17, 2023 19:36 - 36 minutes - 50.9 MB - ★★★★★ - 174 ratings
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Previous Episode: Child Abuse Prevention with Dr. Missy Gryder

Next Episode: The Role Nervous System Dysregulation Has in Parenting with Amanda Armstrong

This week on the You, The Mother Podcast, Abbey welcomes Whitney Goodman, LMFT! Whitney is the radically honest psychotherapist behind the hugely popular Instagram account @sitwithwhit, author, and the owner of The Collaborative Counseling Center, a virtual therapy practice in Florida. She shares with us how to navigate difficult family dynamics and estrangement. Whitney normalizes emotions, helps us understand why siblings experience their upbringings differently, and how we can shift from shame. Are you struggling with a difficult family dynamic? Let’s talk about it!
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You can find Whitney Goodman:
Instagram: @sitwithwhit
Membership: http://sitwithwhit.substack.com/
Website: www.sitwithwhit.com
Book: TOXIC POSITIVITY: KEEPING IT REAL IN A WORLD OBSESSED WITH BEING HAPPY by Whitney Goodman
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Instagram @youthemother
www.youthemother.com
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The Estrangement Project is going to Costa Rica!! Join us: https://www.trovatrip.com/trip/central-america/costa-rica/costa-rica-with-maggie--&-abbey--nov-2023