Maintaining Our Identity Throughout Motherhood with Andrea Herbert

You, The Mother

English - October 16, 2023 13:13 - 37 minutes - 51.5 MB - ★★★★★ - 174 ratings
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Previous Episode: Breaking Down Stress When Things "Should" Feel Happy with Michelle Felder, LCSW, MA

Next Episode: Breaking The Cycle Of Toxic Parenting With Cari Fund

This week on the You, The Mother Podcast, Abbey welcomes Andrea Herbert! Andrea is a mom of 3, entrepreneur, and Co-Founder of Gold Ivy Health Co. Andrea gives insight into how we can maintain our identity throughout motherhood and prioritize self-care. She shares the biggest mistakes moms make when it comes to self-care and the absolute musts for maintaining our individual identity. In a busy world with lots of competing expectations these things can feel impossible. How can we not lose ourselves in motherhood? Let’s talk about it!
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You can find Andrea Herbert:
Website: https://goldivyhealthco.com
Podcast: Ivy Unleashed Podcast
Instagram: @goldivyhealthco
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