Breaking Down Stress When Things "Should" Feel Happy with Michelle Felder, LCSW, MA

You, The Mother

English - October 09, 2023 09:00 - 28 minutes - 39.3 MB - ★★★★★ - 174 ratings
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Previous Episode: How to Model Being a Responsible Parent with Leslie Cohen-Rubury

Next Episode: Maintaining Our Identity Throughout Motherhood with Andrea Herbert

This week on the You, The Mother Podcast, Abbey welcomes Michelle Felder, LCSW, MA! Michelle is a psychotherapist, parenting coach, and the Founder + CEO of Parenting Pathfinders. Michelle helps us unpack why we stress out over things that “should” make us feel happy. So many of us struggle with feelings of happiness and being uncomfortable in happy moments. Michelle helps us reframe some of these moments and gain tools to redirect some of these stressful feelings that come up. Do you “should” on yourself in moments of happiness? Let’s talk about it!
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You can find Michelle Felder, LCSW, MA:
www.parentingpathfinders.com
https://www.instagram.com/parenting_pathfinders/
https://www.linkedin.com/in/parentingpathfinders
https://linktr.ee/parentingpathfinders
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www.youthemother.com
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