How To Make Wise Decisions Using A Science-Based Approach | JIM LOEHR | Unlock Your Potential #232

In this episode, I chat with Jim Loehr, world-renowned performance psychologist and author, about programming our minds to make wise decisions through a science-based approach. 

Create the life you've always wanted! 👉 https://theentreinstitute.com/zerocosttraining

Throughout the episode, Jim covers various topics, including the intentionality of our choices, different types of decisions, and conscious reflection. 

One thing Jim wants us to take from this episode is that our decisions, even if they're subconscious, become our destiny. So, we must learn to slow down and reflect before making a decision to see if the consequences are worth it.

The last topic Jim dives into is the seven lenses humans have for making decisions. Each lens presents a unique perspective to help us understand the consequences of every decision we make.

I hope you enjoyed this episode and gained insight into the science behind decision-making and how we can train our minds to make better decisions.

Check Out More of Jim’s Content Here 👇   

💻 https://www.jim-loehr.com/ 

📖 Wise Decisions - https://www.amazon.com/Wise-Decisions-Science-Based-Approach-Choices/dp/1119931401 

ℹ️ LinkedIn 👉 https://www.linkedin.com/in/jim-loehr

Timestamps:

00:00 Introduction to Jim Loehr
00:41 Moving back to Colorado
02:21 About his latest book: Wise Decisions
06:13 Making decisions
11:23 2 ways to make decisions
15:00 Learning how to make decisions
17:42 How to make GOOD decisions
25:34 The 7 lenses
33:03 Developing the inner voice
37:25 Immediate gratification
44:03 Bad decisions
51:59 Taking responsibility for our decisions
55:51 Decisions and values
57:33 Personal Credo
59:17 Where to find Jim