Millennial Women Talk
96 episodes - English - Latest episode: 11 months ago - ★★★★★ - 43 ratingsA podcast for inspirational, insightful and resourceful content most relevant to the women of our generation. Sisters Melissa and Stephanie Carcache are on a mission of helping women of their generation navigate the challenging journey of life through a lens of personal relevance. The podcast focuses on meeting the interests, inspirations, and aspirations of millennial women knowing everyone takes their own path to seek fulfillment, and every journey is disparate. But we believe that fundamentally, we are all so much more alike than we are different. www.MillennialWomenTalk.com Support this podcast: https://podcasters.spotify.com/pod/show/millennialwomentalk/support
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Episodes
"How To Love The Body You're In" with Model and Fashion Designer, Marina Bulatkina
May 25, 2020 09:00 - 37 minutes - 34.4 MBMarina Bulatkina is a model and designer changing the way women view their bodies and creating a line that actually fit the modern women of today. Marina teaches us how to own our confidence, love and except our bodies, and in her own words “if you can’t find it, design it!” Subscribe and leave us a review on iTunes and Spotify to help us continue to bring powerful conversations like these to you every week. Subscribe to our Newsletter for Perks and Resources: wearemillennialwom...
How to go from Concept to Reality with Co-Founder of Wander Beauty Divya Gugnani
May 18, 2020 09:00 - 49 minutes - 45.7 MBAre you thinking of starting a business? We know you're wondering? How can I go from concept to company and make my vision a reality! In this episode, we speak to seasoned entrepreneur and female power player in the business world Divya Gugnani. She is the co-founder and CEO of Wander Beauty. Divya shares her story going from investment banking to venture capital until the entrepreneur bug bit her hard. She launched three businesses and even sold one of them to QVC before launching a ...
How to get practical with your mental health from a radical psychotherapist Whitney Goodman
May 11, 2020 09:00 - 40 minutes - 37.7 MBMental Health is a topic that is thankfully being talked about more than ever and our guest today Whitney Goodman the radical physiotherapist known on her Instagram puts all into perspective for us. Whitney teaches us that we all go through feelings of anxiety and depression especially through life's biggest transitions. She also teaches us to not have shame for what we are feeling, how to overcome trauma, and find hope even through a trying time such as an illness and grief. O...
How to let it go with Dame Stephanie Steve Shirley
May 04, 2020 09:00 - 38 minutes - 35.4 MBIn 1962 a fearless woman with 6 euros launched a software company that employed only women and later went on to make 71 of her employees multi millionaires by offering stake in her company. This iconic woman's name is Dame Stephanie Steve Shirley. Steve shares her life ́s inspiring story in her memoir Let It Go: My extraordinary Story from refugee to entrepreneur to philanthropist. She was one of the first women in the U.K to start a software business with the idea of working fr...
How to let it go with Dame Stephanie Steve Shirley
May 04, 2020 09:00 - 38 minutes - 35.4 MBIn 1962 a fearless woman with 6 euros launched a software company that employed only women and later went on to make 71 of her employees multi millionaires by offering stake in her company. This iconic woman's name is Dame Stephanie Steve Shirley. Steve shares her life ́s inspiring story in her memoir Let It Go: My extraordinary Story from refugee to entrepreneur to philanthropist. She was one of the first women in the U.K to start a software business with the idea of working fr...
Embracing who you are and never giving up with actress Francia Raisa
April 27, 2020 09:00 - 45 minutes - 42.3 MBFrancia Raisa is an actress, activist, and overall inspiring woman. You may remember her from the hit series The Secret Life of the American Teenager and most recently Grownish on Freeform. This conversation was so special as we spoke to Francia LIVE in Los Angeles at the Hispanicize conference in front of a live audience. Francia teaches us how to be proud of your culture, how to not be defined or limited by labels, and how to truly rally around each other to create an abunda...
“From Heartbreak To Purpose” with relationship coach Asia Dawn
April 20, 2020 09:00 - 43 minutes - 39.8 MBWhen we asked you what kind of episodes you wanted us to cover on the podcast, Relationships was the number one request. But the topic can be very broad and hard to cover in just an hour. I mean we’re talking all things love and heartbreak here so this will take a moment. In this episode we talk with relationship Coach Asia Dawn who has dedicated her life to helping women go from heartbreak to purpose. If you are currently going through a break up or are looking for a fulfilling life ...
How To Emotionally and Mentally Survive In This Pandemic with Stephanie Essenfeld
April 13, 2020 09:00 - 37 minutes - 34.1 MBGiven the current climate in the world right now, we have decided to put a pause on our current podcast schedule to bring you up to date resources that can help you during this time of need. Steph and I are in self quarantine and recording from our closets so this episode may sound just a bit different. But don't worry MW you’ll still get the high quality conversations you’re used to hearing on the podcast. In today's episode, we speak to Stephanie Essenfeld, an individual and couples...
What Astrology Tells Us About a Global Pandemic with Danielle Beinstein
April 06, 2020 09:00 - 29 minutes - 27.5 MBGiven the current climate in the world right now, we have decided to put a pause on our current podcast schedule to bring you up to date resources that can help you during this time of need. Steph and I are in self quarantine and recording from our closets so this episode may sound just a bit different. But don't worry MW you’ll still get the high quality conversations you’re used to hearing on the podcast. In today's episode, we speak to Danielle Beinstein, a Psychological and Intuiti...
How to Ask for Help in Times of Crisis with Maribel Lara
March 30, 2020 09:00 - 30 minutes - 28 MBGiven the current climate in the world right now, we have decided to put a pause on our current podcast schedule to bring you up to date resources that can help you during this time of need. Steph and I are in self quarantine and recording from our closets so this episode may sound just a bit different. But don't worry MW you’ll still get the high quality conversations you’re used to hearing on the podcast. In today's episode, we speak to Maribel Lara the Senior Vice President and Hea...
How to care for your mental health during COVID 19 pandemic with therapist Whitney Goodman
March 23, 2020 09:00 - 21 minutes - 19.9 MBGiven the current climate in the world right now, we have decided to put a pause on our current podcast schedule to bring you up to date resources that can help you during this time of the Covid 19 outbreak that is impacting the world. In this episode, we speak to therapist Whitney Goodman and talk about how we can take care of our mental health in order to cope and process these uncertain times. If you are currently feeling high anxiety and stress like many of us are, this episode is...
How to truly create a FULL life with Sienna Brown
March 09, 2020 09:00 - 27 minutes - 25.8 MBHave you ever wanted to move to another country but maybe didn't have the resources to do so or have any idea where to even begin that process? In today’s episode we chat with Sienna Brown a courageous woman who followed her heart and created her dream life in Spain. She's the founder of the popular online community Las Morenas De España, an online platform that teaches you how to move abroad and create a life you love. Sienna shares her perspective on the benefits of travel and ...
Grow your Business with Vision featuring Gaby Guzman
March 02, 2020 10:00 - 49 minutes - 45.4 MBWhat we found most fascinating with today's guest is how she teaches us to intertwine one's work with one's soul. If we put our work in alignment with what our soul is asking of us, then we just discovered our purpose. Gaby Guzman, known to her clients and community as “La Madrina” which means Godmother in Spanish, has built her career off helping women strengthen their skills and brands towards fulfillment and success. Ok MW, the journey to getting closer to the best YOU contin...
How A Challenging Season Doesn’t Define The Rest Of Your Life featuring Alexa PenaVega
February 24, 2020 10:00 - 51 minutes - 47.7 MBIn today's episode we speak with wife, mother, actor and overall inspiring woman Alexa PenaVega. But Before we jump in please be aware that today's episode is a heavy and important conversation about overcoming an eating disorder. We encourage you to listen with a loving heart and open mind. Please note we are not medical professionals and this conversation is based on opinion alone and we encourage you to seek professional help should you or someone you love be currently...
“How You Can Use Astrology To Understand Yourself and Others” with Psychological Astrologer Danielle Beinstein
February 17, 2020 10:00 - 51 minutes - 47.5 MBWhat's your sign? It’s a question we ask everyone we meet these days. We admit we've googled our horoscopes a million times but what if we told you that although astrology has a lot to do with how we understand ourselves and the world around us there’s more than being a pieces or an Aries to help you understand life and people better. Danielle Beinstein is a psychological astrologer who helps her clients navigate the human experience through astrology and gives us an actionable way to ...
“How You Can Use Astrology To Understand Yourself and Others” with Psychological Astrologer Danielle Beinstein
February 17, 2020 10:00 - 51 minutes - 47.5 MBWhat's your sign? It’s a question we ask everyone we meet these days. We admit we've googled our horoscopes a million times but what if we told you that although astrology has a lot to do with how we understand ourselves and the world around us there’s more than being a pieces or an Aries to help you understand life and people better. Danielle Beinstein is a psychological astrologer who helps her clients navigate the human experience through astrology and gives us an actionable way to ...
Half Season Recap with Mel and Steph
December 09, 2019 10:00 - 41 minutes - 37.7 MBThis week on the podcast we are recapping the first half of Millennial Women Talk Season 2. We can’t believe we are half-way there already and hope you have been enjoying this new season! On this episode, we will be talking about all the things we’ve learned so far on season 2. From how to celebrate our lives at every stage, how to self care down there to learning how to Manifest our wildest desires in 2020, this season has been taking us to new levels on our personal and spiritual developme...
“Manifesting Your Goals in 2020” with Manifestation Coach, Aspasia Koumli Wood
December 02, 2019 10:00 - 56 minutes - 51.7 MBWe all have heard about manifestation but it's more than building a vision board its putting in the work to make your God given talents and abilities come to reality. Aspasia Koumli Wood is a manifestation coach who works with her clients through the work of reprogramming your subconscious mind, learning how to change your self limiting beliefs , and ultimately help you get on a clear path to manifest a life you love. Ok MW the journey to getting closer to the best YOU continues...
“Live Like You Love Yourself” with fitness influencer Nicole Mejia
November 25, 2019 10:00 - 1 hour - 77 MBIn one of our most vulnerable and rawest conversations this season we speak to health and wellness influencer Nicole Mejia about why building Luly her new venture with her sister Noelle Mejia is so timely in this new age of body positivity and health-conscious wellbeing. We share some of our personal challenges surrounding these topics and how we overcame them in this episode. Nicole teaches us how to accept our bodies, how to be more conscious about the environment and the best ways t...
Collaboration over competition with CEO of Honey Baby Naturals Aisha Crump
November 18, 2019 10:00 - 42 minutes - 39.1 MBWe see this quote everywhere “Collaboration Over Competition” and we have to admit it’s one of our favorite quotes though often times it stays nothing more than an instagram post. Our guest on this week’s episode literally puts that famous quote into action. Aisha Crump is the founder of Honey Baby Naturals. She’s a successful business owner, mom and wife while focusing her efforts in helping other women like herself rise to the top. She shares her story from graduating as a chemical...
“How To Take Control Of Your Finances” with Erin Lowry
November 11, 2019 10:00 - 40 minutes - 36.9 MBLet’s face it. The conversation around money is awkward, frustrating and often negative but today's episode with the incredible Erin Lowry proves we already have all the right skills to get our finances back on track and own our financial abundance. Erin is the author of Broke Millennial and Broke Millennial Takes on Investing which makes her our go to girl to help us understand the do's and don'ts of earning good credit, discover new approaches to avoid overspending and increase savi...
“Untangle Your Love Life” with Therapist, Stephanie Essenfeld
November 04, 2019 10:04 - 58 minutes - 54.1 MBIt’s safe to say, relationships play a huge factor in our lives. Whether we are currently in a committed relationship, thriving solo, or figuring out how to choose the right partner, today’s episode breaks down the fundamentals of having healthy relationships in our lives. Stephanie Essenfeld, is an individual and couples therapist who is helping people literally untangle their lives especially their relationships through therapy. She teaches us what healthy and unhealthy relationship...
Austin Recap with Founders, Mel and Steph
October 28, 2019 09:00 - 38 minutes - 35.8 MBThis week on the podcast we are spilling all the details from our last stop on the MW TALK tour in Austin, TX. From canceled flights, almost-lost luggage, to throwing a Packed Party Millennial Women Talk LIVE meet up event, Austin was a trip to remember! We had the chance to meet incredible millennial women making lasting change in their communities. We learned how to celebrate every season life throws our way, how to balance our creativity and own our self-worth, we even learned some ...
“What It Takes To Be a CEO” with RetailMeNot CEO, Marissa Tarleton
October 21, 2019 16:23 - 30 minutes - 27.9 MBHave you ever wondered what it takes to be a CEO? Marissa Tarleton earned the role of CEO of one of our favorite money-saving websites and apps, RetailMeNot, with hard work, persistence and unapologetically being herself. In this episode, Marissa shares that “what corporate was is not what great cultures look like anymore”, how her intention is to put the employee first, how work-life balance is choosing where you work wisely and how to deal with emotions in the workplace and not apo...
“How To Balance Life and Creativity” with MW Contributors of Austin, TX
October 14, 2019 09:00 - 1 hour - 73.4 MBWould you think we were crazy to say you’re creative?! Whether you're a teacher, designer or blogger we are all creative. Believing in what your passionate about; like making sustainable clothing like Miranda Bennett founder of Miranda Bennett Studio, to handmade jewelry made by an all-female team Lead by its founder Nina Berenato to making food art by sharing each plates story through social media like blogger Jane Koko from the blog, A Taste of Koko, these ladies show us that no ...
"Celebrate Your Life" with Packed Party CEO Jordan Jones
October 07, 2019 09:00 - 1 hour - 57.4 MBHey MW! On this week’s episode, we take you to Austin, TX for an episode packed with everything from business advice to making life a celebration regardless of your situation. We sat down with Jordan Jones, the Creator of the lifestyle gifting company, Packed Party, along with the millennial women of Austin! These women share their thoughts and perspectives on how we can choose to make every day count. We know sometimes it can be hard to see the good in unfortunate situations that arise some...
Atlanta Recap with founders Mel and Steph
September 30, 2019 09:00 - 29 minutes - 27.4 MBHey MWs, On this week’s episode we are getting real! Well, we are always real but you know what we mean, right? We let you in on ALL that went down during our trip to Atlanta and you already know travel days in itself can be memorable to say the least lol. From mother nature to having no audio the day before our LIVE podcast event, we spill everything on this episode for you. Not to spoil it or anything but everything worked out because MW, it always does :). The journey to becoming th...
"Top Tips to Use on Instagram Today" with Manu Muraro
September 23, 2019 09:00 - 47 minutes - 43.1 MBHey MWs, This week’s episode is another example of an inspiring woman who immigrated to Atlanta from Brazil and started her own company called “Your Social Team”. Manu Muraro is taking not only her own business but so many other businesses to the next level by sharing her expertise on Instagram! As millennials, Instagram is something that majority of us are using these days and we couldn’t pass up the opportunity to speak with Manu about all the tips and tricks to use the platform succ...
"Allowing Life To Change Your Plans" with the Millennial Women of Atlanta
September 16, 2019 06:56 - 57 minutes - 53.4 MBHey MWs, There is a NEW Millennial Women Talk episode that you don’t want to miss! You know, when we started Millennial Women we remember feeling a strong calling in our hearts we simply could not ignore. It was a sense of desire to create a community to inspire and provide resources to help women, just like us, live our most optimal lives. Have you ever felt like you’ve been called to do something that is totally outside of your original plans for your life? We know it can be scary, we...
MW Talk LIVE " How to Self Care Down There" with Beatrice Feliu Espada
September 09, 2019 04:12 - 45 minutes - 63.3 MBHey MW! It's HERE! We are so excited to kick off Millennial Women Talk Season Two with this incredibly important episode " How to Self-Care Down There". Leading us in this conversation is the founder and CEO of The Honey Pot Co, Beatrice Feliu Espada. If you don't know, The Honey Pot Co is the first plant-based feminine care system out in the market. After we personally began suffering from allergic reactions to commercial products even to recurring cysts, we couldn't help but wonder.."Do ...
MW Talk Nashville - Recap with Melissa and Stephanie Carcache
November 26, 2018 16:01 - 41 minutes - 33.2 MBFounders Melissa and Stephanie Carcache dive deeper into the conversations they had during their last stop of the MW Talk 2018 tour in Nashville, TN. This episode was recorded at the Millennial Women podcast studio in Miami, FL. The sisters share some behind the scenes moments and highlights from their first trip to the music city. They also shared what they learned, spoke openly about anxiety, and discussed how this trip changed their lives in ways they never imaged. To delve deeper into th...
MW Talk Nashville - "Let me tell you about God" with Mentor Mignon Francois
November 19, 2018 17:17 - 1 hour - 62.2 MBFounders Melissa and Stephanie Carcache learn from our Nashville Mentor Mignon Francois at Mignon’s cupcake shop The Cupcake Collection in Nashville, TN. Mignon shares her inspiring rags to riches story. Today, Mignon is a self-made millionaire and devout disciple of God. The title of the episode is a direct quote by Mignon during her conversation with Melissa and Stephanie. The women talk about how God always shows up, even when life throws the most challenging obstacles. If you want to l...
MW Talk Nashville - The road to finding "THE ONE" with our Contributors Roundtable
November 12, 2018 20:35 - 57 minutes - 45.9 MBOur Nashville Contributors share their love stories on their journey to finding “the one” with founders Melissa and Stephanie Carcache. This episode was recorded at Sobro Guest House, a beautiful hotel in Nashville, TN. Our contributors are Kailey Dickerson, Hanna Seymour, and Cortney Edmondson. Kailey is a documenter, creator and writer. Hanna is a mother, blogger, and the author of the College Girls Survival Guide. Finally, Cortney Edmondson is a speaker, advocate, and trauma survivor. T...
MW Talk Nashville - Navigating the various relationships in your life with Stephanie May Wilson
November 05, 2018 21:12 - 1 hour - 64.2 MBThe Millennial Women Talk traveled to Nashville, Tennessee to meet the charming women of the South and MW Thought Leader Stephanie May Wilson. Stephanie is a speaker, podcaster, and author of The Lipstick Gospel. Her mission for the past eight years has been to help women manage all the relationships in their lives. The live-podcast event was hosted in the WeWork offices of East Nashville. It was an intimate setting where women could raise their hand and openly discuss their feelings. The ...
MW Talk LA - Recap with Melissa and Stephanie Carcache
November 02, 2018 21:54 - 35 minutes - 28.9 MBFounders Melissa and Stephanie Carcache traveled across the U.S. to meet Millennial Women in LA and share their stories. Being in LA brings back fond memories for Melissa and Stephanie because they dreamed up the concept of Millennial Women when they were both living there. The two sisters talk about Millennial Women, Inc. and recap highlights from the LA podcast series. To delve deeper into the topics and conversations covered in this podcast, find our full LA podcast series on Spotify an...
MW Talk LA - What Wolves teach us about our inner strength with our Mentors of Wolf Connection
October 29, 2018 18:45 - 29 minutes - 23.5 MBDid you know wolves are drawn to feminine energy? Neither did we. Melissa and Stephanie Carcache visit Wolf Connection, a nonprofit rescue sanctuary for wolves. During their visit, they met with members of the leadership team: Director of Development Cate Salansky, Chief Operations Officer Giulia Cappell, and Lead of Animal Behavior Renee Alfero The three women share the life lessons they’ve learned by working with wolves. Some of these lessons include being present and remaining open and ...
MW Talk LA - Words are Powerful with Thought Leader Liz Hernandez
October 09, 2018 00:40 - 1 hour - 51.4 MBAt WeWork Culver City in Los Angeles, Millennial Women hosted its third live podcast event with the founder of WORDAFUL Liz Hernandez. Founders Melissa and Stephanie Carcache, as well as, women in the audience participated in an active discussion about the power of words. During the talk, Liz describes how and why she created WORDAFUL, a content series focused on the importance of our words. She also delves into mindfulness, morning rituals, and, of course, the power of words. Women in the...
MW Talk NYC - Recap with Melissa and Stephanie Carcache
September 24, 2018 20:00 - 42 minutes - 33.8 MBFounders and hosts Melissa and Stephanie Carcache recap the three segments of the NYC podcast series. The women detail their experiences in New York City. New York was the first time Millennial Women traveled from their headquarters in Miami, FL to host a live podcast event and connect with other MWs throughout the city. To delve deeper into the topics and conversations covered in this podcast, find our full NYC podcast series on Spotify and Apple Podcasts. Let us know what you think abo...
MW Talk NYC - How to have it all with Mentor Abby Auerbach
September 17, 2018 18:33 - 29 minutes - 23.5 MBOur founders Melissa and Stephanie Carcache meet with MW Mentor Abby Auerbach at the TVB office on Wall Street in NYC. Abby is the Executive Vice President and Chief Communications Officer at TVB focusing specifically on advocacy for local broadcast television as an advertising medium. During their conversation, Abby shares her career journey and what lead her to pursue media. She also touches on her passions in and outside the office, as well as, finding her personal mentor. Most importan...
MW Talk NYC - Turning your Passion into a Career with our Contributors Round Table
September 10, 2018 23:42 - 48 minutes - 38.8 MBThe NYC contributors round table discussion features the founder of Hello Fears Michelle Poler, writer and entrepreneur of the blog Too Damn Young and podcast Creating Espacios Vivian Nunez, and film director and creator of the film Dream Girl Erin Bagwell. The three women sat down with founders Melissa and Stephanie Carcache at WeWork Soho to share their stories. The women talk about how to lead a passion-filled life and how to turn those passions into thriving and self-fulfilling careers...
MW Talk NYC - How to Choose Wonder over Worry with Thought Leader Amber Rae
September 03, 2018 19:47 - 57 minutes - 46 MBHosted by WeWork Soho in New York City, Founders Melissa and Stephanie Carcache have an open and honest discussion with the Millennial Women of New York City and Amber Rae, artist, speaker and author of the incredible book "Choose Wonder over Worry" for our second LIVE podcast meetup event MW Talk! We had the opportunity to speak about how to overcome those worry myths that cause some of our most self-limiting behaviors. Like fear, envy, worry, and anxiety It was an honor to have the author ...
MW Talk Miami - Recap with Melissa and Stephanie Carcache
August 27, 2018 22:33 - 32 minutes - 26 MBAt the Millennial Women Talk NYC, founders Melissa and Stephanie Carcache speak with thought leader Amber Rae, author of Choose Wonder Over Worry, and our live audience at WeWork Soho in New York City. The discussion revolved around tackling worry myths that cause self-limiting behaviors like fear, envy, worry, and anxiety. The talk kicks off with Amber Rae sharing her experiences with choosing wonder over worry and why she chose to write her book. Inturn, women in the audience stand up an...
MW Talk Miami - Awaken the Leader in You with Mentor Leigh-Ann Buchanan
August 19, 2018 21:12 - 46 minutes - 37.4 MBOur MW Mentor Leigh-Ann Buchanan sits down with founders Melissa and Stephanie Carcache to discuss various topics surrounding leadership. Leigh-Ann is the founder and executive director of Venture Cafe Miami, a organization working towards creating a culture of innovation in Miami. She’s also the founder of the Nyah Project, a nonprofit that provides fellowships for diverse youth from underserved communities. The women cover how to increase diverse and inclusive community in our own cities, ...
MW Talk Miami - Saying YES to Taking Risks with our Contributors Round Table
July 09, 2018 03:44 - 47 minutes - 38.5 MBFounders Melissa and Stephanie Carcache have an honest conversation with our three Miami Millennial Women Contributors: Editor-in-Chief of Disfunkshion Magazine Hugette Montesinos, actress Tristin Petashnick, and journalist Natalia Banilla. Each of the contributors attended the MW Talk Miami at WeWork Coral Gables. The conversation delves deeper into topics touched on at the Talk, but also explores new themes. In less than an hour, the women cover a variety of topics including moving away fr...
MW Talk Miami - Breaking Stereotypes with Thought Leader Ekaterina Juskowski
June 10, 2018 23:53 - 50 minutes - 40.2 MBHosted by WeWork Coral Gables, Founders Melissa and Stephanie Carcache have an open discussion with the Millennial Women of Miami and Ekaterina Juskowski, Founder and Creative Director of Miami Girls Foundation for our very first LIVE podcast meetup event MW Talk! The conversation surrounds the “Miami Girl” stereotype imposed on the women of Miami. Ekaterina shares her own story of becoming a Miami girl and speaks about the work of the Miami Girls Foundation. She also offers practical soluti...
Millennial Women Talk - Founders Message, Melissa and Stephanie Carcache
June 10, 2018 17:27 - 1 minute - 1.18 MBMeet the founders of Millennial Women, and hosts of Millennial Women Talk Melissa and Stephanie Carcache as they invite you to be apart of the bigger conversation as they travel city by city uncovering the challenges Millennial Women face and how to overcome them together. Share your thoughts, questions and perspectives with the community online @wearemillennialwomen on Instagram and Facebook. You can also get your tickets to a Millennial Women Talk event at a city near you by visiting www.we...