63: Cleansing 101: Are You Confident With Your Cleansing Game?
The Dr. Nikoleta Show
English - February 22, 2022 14:18 - 21 minutes - 29.2 MB - ★★★★★ - 111 ratingsMedicine Health & Fitness Business health healthyskin medicine selfhelp confidence dermatology drnikoleta drnikoletabrankov healthselfhelp help Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On a scale of 1-10, how important is cleansing for you? My beauty, you know I’m a generally flexible person (I recommend both medical-grade and budget-friendly drugstore products, after all!) BUT if your answer is less than 10 then we have a lot to talk about. Remember, I narrowed down your skincare needs to 5 main components and a cleanser is one of them – meaning: it’s a non-negotiable.
Many people think cleansing is something they cannot possibly do wrong (wrong!). So today, let’s dive into what exactly good cleansing looks like.
IN THIS EPISODE, WE TALK ABOUT:
Why cleansing is the foremost step to maximizing your skincare routine Cleanser myths you should ditch to cleanse better 3 signs you should back away from your current cleanser
RESOURCES:
Text “PODCAST” to 480-530-8187 to get a weekly skincare routine reminder & affirmation. Looking to learn more cleansing techniques? I’m now accepting waitlist applications for the first round of The Healthy Skin Blueprint.
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Disclaimer:
The Dr. Nikoleta Show is for informational purposes only. It is not medical advice. Please consult with your physician before implementing any of the information. Copyright Dr. Nikoleta 2022.