Thank you for your support of season one of the “Military Meditation Coach” podcast. We’re looking forward to bringing you season two in August 2018, with meditation and mindfulness exercises by more military health practitioners and experts.

To view captions for this podcast, please access this episode via our YouTube channel (https://www.youtube.com/watch?v=YKH2SGy_rE4)

DHA Connected Health
Defense Health Agency
https://health.mil/podcasts
[email protected]
Twitter: @DHAConnected (https://twitter.com/DHAConnected)
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Learn more about Mind-Body Medicine at http://www.med.navy.mil/sites/nmcsd/pages/care/mind-body-medicine.aspx
Defense Health Agency podcasts, mobile apps and other free resources: https://T2health.dcoe.mil/

The Military Meditation Coach podcast is produced by the Naval Center for Combat and Operational Stress Control (NCCOSC ; http://www.navy.mil/local/nccosc/) and the Defense Health Agency (https://health.mil/) .

Music is Springish by Gillicuddy (http://freemusicarchive.org/music/gillicuddy/Plays_Guitar/05-springish)

Dr. Julie Kinn is an employee of the U.S. Government. This work was prepared as part of official duties. Title 17, USC, §105 provides that ‘Copyright protection under this title is not available for any work of the U.S. Government.’ Title 17, USC, §101 defines a U.S. Government work as a work prepared by a military service member or employee of the U.S. Government as part of that person’s official duties.

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