Adventures at the Ironman Florida 2021 Finish Line
Mile After Mile Podcast
English - January 19, 2021 13:00 - 33 minutes - 31.3 MB - ★★★★★ - 39 ratingsSports Health & Fitness biking endurance ironman marathon running swimming triathlon ultramarathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: A special note from Amy this January 2021
Next Episode: One Hour Ironman
My guest today on the Mile after Mile podcast is Spencer Lynn Ironman Florida Finisher in 2020.
We get to know Spencer and who he is outside of triathlon training. We chat about how and when he decided to step up to Ironman distance training. We chat about how Spencer built his training plan to prepare for Ironman Florida which he did on his own. He shares with us all about his race. As if there aren’t enough details to remember in an Ironman Spencer planned some extra stuff to do at the finish line in Panama City Beach and he shares this very fun story with us. Spencer shares what comes next for him.
You can connect with Spencer on Facebook as Spencer Lynn and on Instagram @slynn46
Thank you Spencer Lynn for sharing your story with the listeners of the Mile after Mile Podcast.
The Mile after Mile Podcast has a website you can find it at www.mileaftermilepodcast.com
Keep up with the host Amy Stone at www.amysaysso.com
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Audio Technica microphone Adjustable Mic Stand Headphones Editing Software from Audacity (it's free) Zoom video conferencing software (not free) Desktop ring light so people can see me. Webcam - so my guests can see me Scheduling software from Acuity Scheduling (not free but super helpful) I use podcast hosting from Libsyn. Not free but very reliable.