58: Meredith Atwood
Mile After Mile Podcast
English - December 16, 2019 13:00 - 52 minutes - 48.2 MB - ★★★★★ - 39 ratingsSports Health & Fitness biking endurance ironman marathon running swimming triathlon ultramarathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Meredith Atwood has chronicled her journey to triathlon through her well-known blog Swim Bike Mom.
We talk about her start in triathlon and her journey all the way up to her several Ironman races. We talk about what prompted her to write her book, Triathlon for Every Woman.
Meredith has been very open about her life on her blog. Everything from parenting and spandex and dieting and 4 years ago she was very open with sharing a shift in her life when she decided to quit drinking.
We talk about all the things including why she decided to be so open her readers about all the struggles.
We talk about the challenges of training and racing triathlon with kids and family at different ages.
We talk about where the idea of the Year of No Nonsense came from. How deciding what things in her life were nonsense changed her life and how.
We discuss how it turned into her new book and of course where you can buy the book (answer: The Year of No Nonsense is available everywhere where books are sold).
The links for the books will direct you to Amazon.com but they are not affiliate links just regular links.
Grateful Sobriety can be found on Facebook
You can find Amy and her adventures at www.amysaysso.com