57: Amy Stone (Solo bonus)

Mile After Mile Podcast

English - December 13, 2019 13:15 - 20 minutes - 19.3 MB - ★★★★★ - 39 ratings
Sports Health & Fitness biking endurance ironman marathon running swimming triathlon ultramarathon Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 56: Grace Lindell

Next Episode: 58: Meredith Atwood

This is a special bonus solo episode with your host Amy.

Yay!!

In this episode I share what I think about goals and resolutions specific to fitness and racing. I also share some of my 2019 goals and invite you to a live training to learn more from me.

Enjoy and you can find the blog post related to this episode here:

https://www.amysaysso.com/setting-fitness-goals-and-resolutions/

You can find all the episodes of the podcast here at www.mileaftermilepodcast.com

Follow the show on Facebook here: https://www.facebook.com/mileaftermilepodcast/